THE COMMON EQUIPMENT WE USE IN CLINICAL CLASSES YOU MAY NOT BE AWARE OF!

Wunda chair What is the Wunda chair?  A wunda chair, low chair or Pilates chair is an additional resistive exercise equipment to the standard Pilates reformer that incorporates the use of springs for resistance which means that muscles are worked eccentrically and concentrically giving them strength and length through their entire range of movement . …

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